Soaking up some vitamin C along the stunning southern coastline with a cool breeze and ray of sunshine? No place is better than the rooftop at the designer hotel Ovolo Southside. Both 1 and 8 December, Flow & Nourish in collaboration with Kita Yoga for two consecutive Sundays at ABOVE by Komune. Inviting all yoga lovers to hit set and join a year-end detox before this year is coming to an end.
Both sessions will kick off at 10:30 am for an hour-long digging into the deep-end, with the first session (1 Dec) to be led by experienced practitioner Janith, where attendants will be fully engaged in a slow breathing and synchronized movement to re-connect with their body. And on 8 Dec, profession yogi Miya will take full charge with incorporating instrumental sound meditation to create a calming pace.
The 60 minutes session will be followed by a laid-back, and a nutritious brunch at Komune's lush terrace, where participants can pick from a classic like Avocado Toast with Poached Egg or a flavorful and fragrant Omelette with Seasonal Vegetables. Other options to nourish your mind and body, including a crunchy Kale Salad with Grilled Chicken or Chia Sed Coconut Pudding with Fresh Fruits and Almonds. Additionally, to keep everyone charged up in the morning, coffee and slow-pressed juice will be served with their selection of mains.
Tickets are available for only HK$400 via https://www.ticketflap.com/yogabrunchdec