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Health & Fitness

Stretch and De-Stress with Cafe Roma on Ma Wan Beach

 

Why go to the gym when you can enjoy the beach and sunshine while working out?  Cafe Roma will be hosting an exciting beach yoga event on Thursday 29th June. It features a restorative beachside yoga class with Jessica Lee (featured in HK Tatler and Lifestyle Asia), followed by a healthy detox set dinner crafted by celebrity chef Jaakko Sorsa. If that wasn’t enough, guests will also receive a special gift set to take home with them, featuring an exclusive Cafe Roma treat and a bottle of Vita Coco Coconut Water.

Fuel Your Body, Mind and Spirit At The Restaurant by The Kinnet

 

From June 26, The Restaurant By The Kinnet is adding two new special menus, the Low Calories Menu and Low Carbohydrates Menu. Each 3-course menu (HK $350/guest) includes an abundance of flavourful and healthy options such as Seared halibut, Chicken Thai Basil and Green vegetable curry, as well as scrumptious desserts like Rose crème brulèe and Vanilla soufflé mixed berries.

Go Sporting in Style with the ECCO Intrinsic TR Collection

 

ECCO, taking inspiration from trail running, releases the new Intrinsic TR Collection that promises comfort, superb grip, optimal stability and a range of styles to suit different personalities. The collection features perforated leather with a knitted socking and a supportive high-frequency grid in four styles for men and five for women. For effortless stylishness that feels as good as it looks, pair the shoes with the black and white leather bags also on offer by ECCO.

There’s No Turning Back! Reach your True Potential with 2XU’s Recovery Compression Range

 

Treadmills can be a pain. More so, is the post-exercise agony that hits the morning after, rendering our legs sore and our feet numb at the worst hours of a workday. Thankfully it’s a problem that’ll persist no longer, that is, if you welcome 2XU’s newest innovation to date. Meet 2XU’s Recovery Compression Range, easily your most reliable ally. Wave goodbye to untimely muscle cramps and excessive swelling, and say hello to a new level of muscle durability that you’ve never experienced before.

Wcity.com Monthly Giveaway: An 80-minute Facial at Sense of Touch!


Before all the madness of the holiday season, you deserve to unwind! What better way than to indulge in a relaxing spa treatment at Sense of Touch? Hong Kong's award-winning spa is offering Wcity.com readers exactly that, and up for grabs this month is a gift voucher for an 80-minute Signature Fresh Collagen Infusion Facial by Sense of Touch Laboratories, worth $1,180HKD.

 

REVIEW: Find Efficient Relief at New Central Massage Parlour The Right Spot


Who doesn’t love a good massage? But finding the right masseur: one who can read all your body’s aches and ailments and make them vanish with just the right pressure and moves, that’s hard to come by anywhere, and places in Hong Kong mostly fall into the two extremes: hole-in-the-wall massage parlours and high end spas. What about something in the middle? This new space in Central just might put the Goldilocks search to an end.

These Photos of Hong Kong's Rio Olympics Swimmers Are #BodyGoals


Whether if you kill laps every day at your local pool, rely on a floatie every time you go on a junk, or don't even touch the water at the beach: You can tip your hat to Hong Kong's professional swim team, who recently represented the SAR at the Rio Olympics. Looking ahead to the annual New World Harbour Race on 16th October 2016, the cross-harbour race organisers are showing some love to the team with an amazing photo campaign shot by star photographer Rex Tsui.

6 Apps to Help You Get Your Life Together Before the End of the Year


There’s officially less than three months left until the end of the year—how did 2016 fly by so fast? If you think back to your New Year’s Resolutions, how many of them have you actually achieved? Fear not: We’ve rounded up five essential apps for you that will help you slay your personal goals and free up time for you before the end of the year. Find out under the cut.

REVIEW: The Elephant, Lee Tung Avenue's Newest Hair Salon


Living in a busy and air-polluted city such as Hong Kong, booking monthly facials at your favorite spa for a skin detox might already be common practice. But can you say you do the same for your hair? Regular deep cleansing can heal your deepest hair woes: unclogging pores blocked by grease, dirt and other impurities, and repairing hair follicles for greater shine and less frizz. And in Hong Kong’s humidity? Man do we know about frizz. We headed to Lee Tung Avenue’s recently opened hair salon, The Elephant, to find out how its signature scalp treatments can help us clear out the guck from everyday city-living, and achieve naturally healthy, glossy locks.