Health & Fitness


The unbearable amount of stress in Hong Kong leads to more massage places openings and options. Whether you are looking for a big hotel spa, or a small one located in some random building on the street – for a foot or a full body massage, we’ve got you covered. Read on and relax!



Price point references: $ = ~2-300HKD, $$ = ~3-400HKD, $$$ = ~4-500HKD, $$$$ = ~5-600HKD, $$$$$ = >$1000HKD


Zen Massage ($$)

A cushy Thai massage place in Causeway Bay, Zen Massage is a place that provides traditional Thai massage in a luxurious environment that's unlike the home-style parlours around the area. Their Thai Herbal Ball massage uses fresh herbs, providing great health benefits.

Flat B, 4/F, Hyde Park Mansion, 53 Paterson Street, Causeway Bay
(852) 2501 0002

Warm Feeling Home ($)

Warm Feeling House provides comfortable high quality service to you by a team of specially trained Thai Massager in a comfortable, relaxing and warm feeling environment.  Except Thai Massage, they also provide Ear Candling Treatment, Herbal Massage, Thai Herbal Steam Treatment, Oil Massage and Aromatic Massage for your needs and enjoyment.

1/F, 13-14 Lan Kwai Fong, Central
(852) 2521 2621

Chi Wa Siam ($)

Located in Central, Chi Wa Siam offers Traditional Thai Massage, Health, Beauty and Facial treatments in an atmosphere of relaxation - combined with attentive Thai service and hospitality. Their services range from pedicure & manicure, via beauty facial treatments, waxing services or famous Thai hot stone SPA.  

2nd Floor Winning House, 28 Hollywood Road, Central
(852) 2814 0633

Nirvana Hong Kong ($)

Opened since 2013, Nirvana Hong Kong provides ultimate experience of totally relaxation service of Traditional Thai Massage Treatment by Real Thai and also a wide range of therapeutic treatments applied with Traditional Thai Massage techniques. With a lovely Thai-Style decoration, relaxed atmosphere and our friendly service, this is the place to relieve all your stress and pain.

Flat C, 3/F., Tung Fong Building, 151-155 Johnston Road, Wan Chai
(852)2893 9995

Sala Raj ($)

Another Thai massage place in Wan Chai that offers traditional Thai massage treatment based on techniques of WAT PHO Thai Massage School. The treatment provided by Sala Raj will give relaxation, reduce your stress level, improve your circulation, increase your energy and help you to centre on your mind and body.

1/F, Unit C, Tung Fong Building, 151 - 155 Johnston Road, Wan Chai
(852) 2898 7450

Era One Massage ($$$)

One of the more established and proper Thai massage places around town, and you'll feel pampered the moment you step into their store. From decor, scents, music down to the trainings of their masseur are carefully curated and done so it reflects the Thai traditions. They've been around since 1997, and they've even got pre-natal treatments on top all the traditional Thai massages as well.

Shop 51, King's Road, Tin Hau
(852) 2495 3333


Pure Massage ($)

Pure Massage, a chain of salons located all over Hong Kong, offers 5-star regimen and healthcare services, including the Chinese traditional medical foot massage, point massage, lymphatic drainage. If you're feeling iffy about heading up to weird buildings, Pure will be a sure bet for proper services.

1/F, Annex Block, Wharney Guang Dong Hotel, 57-73 Lockhart Road, Wanchai
(852) 2520 6668

Shop 3A, 1/F, Celestial Place, No.80 Sheung Shing Street, Ho Man Tin  
(852) 2525 6222

Shop 263A, 2/F, East Point City, Tseung Kwan O
(852) 2628 7768

Lucky Touch Health Care Station ($)

Just opened up this May, this place in North Point pride themselves for their traditional Chinese massages that not only relaxes you, but improves your health. With seatings for over 20 people, as well as private massage rooms, you'll be able feel right at home. They recomment their unique blend of herbal essential oil that improves muscle and allergy conditions. 

Room 1011, 10/F, China United Centre, 28 Marble Road, North Point
(852) 2482 4982

Happy Foot ($)

With two branches in Central, one in Wanchai and one in Happy Valley, you know that Happy Foot is one you can rely on. Apart from foot massages, medical massages and traditional Thai massages, you can also get your beauty treatments in all under one roof. 

11/F, Lyndhurst Tower, 1 Lyndhurst Terrace, Central
(852) 2521 0066

19 & 20/F, Century Square, 1 D'Aguilar Street, Central
(852) 2522 1151

ZEN Foot reflexology ($)

Another spot just off the Soho escalators, ZEN is a place that's perfect for a quick massage after a long day at the office and before dinner. As their name suggests, their signature treatment is of course their foot massages, but you can also opt for body massages or go for their value combos, putting a foot & body massage at only $278HKD! 

6/F, Jade Center, 98 Wellington Street, Central
(852) 2142 1119 

Foot Stop ($)

If you're looking for a quick pitstop after shopping in the Central area, Foot Stop is a good pick. You can also get your nails done, get your ears candled and your pedi done Shanghai style all in one place. Their prices are not expensive at all, and the environment is spacious and clean.

11/F, Jade Center, 98-102 Wellington Street, Central
(852) 2544 1133


The Landmark Madarin Oriental Hong Kong ($$$$$)

Located in the heart of the city, the spa at the Madarin Oriental provides unique and relaxing treatments and comprehensive spa services. Facilities include 15 treatment rooms, PEDI:MANI:CURE Studio, Holistic spa areas, High-tech fitness centre with yoga and Pilates studios, Indoor swimming pool, and Spa boutique.

The Landmark, 15 Queen’s Road Central, Central
(852) 2132 0188

Plateau Spa at Grand Hyatt ($$$$$)

Located on the 11th floor of the Grand Hyatt, the Plateau Spa offers privacy, seclusion and an escape from the vibrant city of Hong Kong. Their specialists are available by appointment for a variety of spa services aimed at total relaxation, including massage, reflexology and facials. Bathing in private pools, sauna steam rooms and peaceful surroundings are all part of the total spa experience.

1 Harbour Road, Wan Chai
(852) 2584 7688

I-Spa at Intercontinental ($$$$$)

Indulge your senses and let the pressures of the day melt away at the feng shui inspired I-Spa. There you can savour absolute privacy in the luxuriously spacious private spa suites; each with its own sauna, steam shower, Jacuzzi and massage facilities.

18 Salisbury Road, Kowloon, Hong Kong
(852) 2721 1211

Spa at the Four Seasons ($$$$$)

Surrender your body to a selection of enlivening therapies from their massage collection at the Spa at Four Seasons Hotel Hong Kong. Designed to restore health and vitality, these powerful massage techniques will nurture body and mind.

8 Finance Street, Central
(852) 3196 8888

The Peninsula Spa ($$$$$)

Be inspired by spectacular views of Victoria Harbour in one of The Peninsula Spa’s 14 state-of-the-art treatment rooms, stylishly designed for ultimate relaxation and rejuvenation of the mind, body and spirit. Two exclusive “spas within a spa” are available for a luxurious private spa experience and are ideal for couples.

Salisbury Road, Tsim Sha Tsui
(852) 2920 2888

Chuan Spa ($$$$$)

Enjoy soothing massages, hydrotherapies, body wraps, polishes, facials and foot/hand therapies we offer at Chuan Spa.  Their Chuan Escape packages combine unique elements from both their Chuan Signature and Thalgo treatment range, to make sure you get the most out of your stay at the place.

Level 41, Cordis Hong Kong, 555 Shanghai St, Mong Kok
(852) 3552 3510

Related Places

Chuan Spa

Address : 41/F, Cordis, 555 Shanghai Street , ,
Telephone : (852)35523510
Website : http://www.chuanspa.com.hk

Booking / Enquiry      More Details 

Four Seasons Hotel Hong Kong

Address : 8, Finance Street , ,
Telephone : (852)31968888
Website : http://www.fourseasons.com/hongkong/

More Details 

Grand Hyatt Hong Kong

Address : 1, Harbour Road , ,
Telephone : (852)25881234
Website : http://www.hongkong.grand.hyatt.com

More Details 

The Peninsula

Address : Salisbury Road , ,
Telephone : (852)29262888
Website : http://www.peninsula.com

More Details 

The Peninsula Spa

Address : 7/F, The Peninsula Hong Kong, Salisbury Road, , ,
Telephone : (852) 2696 6682
Website : http://www.hongkong.peninsula.com/en/spa-wellness/luxury-spa

Booking / Enquiry      More Details 

The Spa at Four Seasons Hotel Hong Kong

Address : Four Seasons Hotel Hong Kong, 8 Finance Street , ,
Telephone : (852) 3196 8888
Website : http://www.fourseasons.com/hongkong/spa/
Opening Hours :

Sun-Mon: 08:00-23:00

More Details