Health & Fitness



Getting sick of your workout routine? Here's something new for u to ignite your fitness journey. Pure fitness officially launches FUZE, an electrifying new boutique training concept that's fire up the fitness game with high intense voltage programmes, personalised coaching and world firsts for anyone who wants to burn.

Imagine yourself being surrounded by high-intensity strength training, boxing and cardio converge with hands-on coaching in a gym environment. A place includes a large variety of equipment and modalities treadmills, free weights, boxing bags, resistance training, battle ropes and pull-up bars. Won't you get motivated as well and boost you up?

On 14 December at Pure Fitness Kinwick Centre Hong kong and the brand-new Pure Fitness Suntec City in Singapore, FUZE kicks off with three multi-dimensional programmes including a world-first launch from Pure Fitness and the first International trial of two brand new training experiences from the leaders in group fitness Les Mills.

Blaze: Developed by Pure Fitness exclusively for FUZE, this targeted strength and HIIT combo will test your agility and push your muscles. Transcend limits as you work through two training blocks with a variety of equipment including battle ropes and pull-up bar to develop functional strength, torch fat and build your core.

LES MILLS CEREMONY: A world-first exclusive at FUZE, LES MILLS CEREMONY is a  functional training workout expertly crafted around the concept of natural human movement.The 45-minute circuit consists of varied structures and equipment that conditions the body and improves functional strength and cardio fitness for optimal athletic performance. With agility, mobility, cardio and more, you never know what’s next.

LES MILLS CONQUER: The second global pilot programme by Les Mills to arrive at FUZE is adynamic 45-minute3-in-1 boxing conditioning workout that uses treadmill running, aquabag punching, and resistance-based cardio exercises. Structured like a boxing match with three minutes of work, followed by a minute of recovery, LES MILLS CONQUERis a high-energy and highly motivational workout that enhances power and endurance while building strength and speed through an extreme combination of movements and variations.

Register now HERE for your complimentary trial of a FUZEclass, including use of premium Pure Fitness facilities.

Related Places

PURE (Kinwick Centre)

Address : 3/f Kinwick Centre, 32 Hollywood Road , ,
Telephone : (852)21808088
Website : http://www.pure-fitness.com

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